Why it's called Junk?

Why its called Junk❓

Pizzas🍕, burgers🍔, rolls, chips, soft drinks🍸, Maggie🍝, etc… Fast foods are famous because of its taste and easy to prepare. Ready to cook meals are the easiest for working parents to prepare for their kids at times.👍🏻

Why its called “Junk Food” – Junk means something that is useless – Dead Food. 🤮

So we know it’s a dead food, but still it tastes so delicious and mouth watering. Junk food undergoes lots of process and hence all the nutrients and fibers are removed. 🫤🤧

Choose for healthy replacement for junk meals, like:👍🏻💪🏻

Pizza – Oats pizza / bhakhri pizza✅

Chips & biscuits – coconut slices✅

Packaged noodles – Zucchini noodles✅

Caned juices – Fresh juices✅

Aerated drinks – Coconut water✅

For more details, Talk to Dr. Pooja Kotadiya

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